Anxiety Mindfulness Meditation
$8.00
This Anxiety Mindfulness Meditation video and audio download is designed to anchor you into the safety of your body. Becoming mindful of the physical sensations of your anxiety will allow you to create a safe space for healing every time you listen.
This Anxiety Mindfulness Meditation mp4 is designed to anchor you into the safety of your body. Becoming mindful of the physical sensations of your anxiety will allow you to create a safe space for healing every time you listen.
After purchasing you will be directed to a link with the meditation video and option to download the meditation audio.