Balancing Anxiety
Learn holistic tools to break the cycle of negative emotions and overactive thoughts.
If this sounds like you –
-I am done feeling anxious about my anxiety.
-I am ready to start balancing my anxiety in a unique way that provides relief.
-I’ve been searching for answers about why I’m feeling the way I do, and not finding the answers I need.
-I am willing to do the work to transform my life and find the joy and sanity that’s been missing.
You are in the Right Place!
-Learn how to hack the vagus nerve for awesomeness instead of stress.
-Create a simple protocol that will bring you back into your body when the anxiety decides to eff with you.
-Say goodbye to energetic blocks that are keeping you from relaxing, focusing, and ultimately living your best life.
Hello
I’m Dr. Carly!
I created Polyvagal Energy Embodiment for anxious millennials who are crazy busy changing the world and themselves.
I integrate Western Science, Eastern Philosophy, Christ Consciousness, and Quantum Healing to serve as a mentor and holistic healer — facilitating workshops, masterminds, and transformative events for people around the world.
What the heck is Polyvagal Energy Embodiment?!
The science behind how the mind and body are connected to help you understand why your anxiety messes with your whole self
Energy healing that supports your body’s ability to handle stress, reviving a sense of peace in the mind, and teaches your healing system new tricks
Trauma-informed somatic practices designed to help you have the tools when you need them the most